About

Hi, I'm Steph

I'm a down-to-earth, friendly, and slightly quirky Integrative Counsellor and Life Coach who genuinely believes that everyone has the capacity to grow, heal, and create positive change in their lives.

Originally from the South of England, I now call Northumberland home. I love the coastline, the friendly people, and the sense of calm that comes from being by the sea. When I'm not working, you'll usually find me walking my dogs on the beach, reading a good book, enjoying a coffee, or browsing craft and antique markets.

I see the best in people and understand that we all come from different backgrounds and life experiences. Sometimes those experiences can leave us feeling stuck, overwhelmed, misunderstood, or unsure of our next steps. Whatever has brought you here, I offer a warm, supportive, and non-judgemental space where you can feel comfortable being yourself.

I also have experience supporting individuals with ADHD and autism and understand that day-to-day life can present unique challenges, from managing time and organisation to navigating emotions, relationships, and self-confidence.

I adapt my approach to suit each individual and can offer practical tools and strategies that work with your strengths rather than against them. Together, we can find ways of working that feel achievable, realistic, and tailored to your needs.

Above all, whether you choose counselling or life coaching, I aim to provide a warm, supportive environment where you feel heard, valued, and empowered to make positive changes in your life.