Life Coaching
Supporting you to overcome obstacles, achieve your goals, and create positive change. Face-to-face, online via video or by phone.
Life Coaching
Life coaching is about helping you move forward and create positive change. Unlike counselling, which often focuses on understanding and working through past experiences, coaching is future-focused and centred on helping you achieve your personal, professional, or lifestyle goals.
Sometimes we know something needs to change, but we're not quite sure where to start. You may feel stuck, lack confidence, struggle with motivation, or simply want more direction in your life. Coaching can help you gain clarity, identify what's holding you back, and take practical steps towards where you want to be.
Together, we'll explore your goals, strengths, values, and aspirations, creating a plan that feels achievable and right for you. My approach is supportive, encouraging, and tailored to your individual needs, helping you build confidence, overcome obstacles, and move forward with purpose.
Whether you're looking to make a career change, improve your confidence, create healthier habits, or find more balance and fulfilment in life, coaching can provide the support and accountability needed to help you reach your goals.
What Can Life Coaching Help With?
Life coaching can support you in many areas of life, whether you're feeling stuck, lacking confidence, facing a significant change, or simply looking to create a more fulfilling future.
Areas I can support you with include:
• ADHD, AuDHD, and Autism
• Confidence, self-esteem, and overcoming self-doubt
• Personal growth and self-development
• Career development and career change
• Workplace wellbeing, burnout, and work-life balance
• Goal setting, motivation, accountability, and overcoming procrastination
• Life transitions and change
• Stress management and resilience
• Clarity, purpose, and direction
Together, we'll identify what matters most to you, explore any obstacles that may be holding you back, and create practical steps to help you move forward with confidence and purpose.
Life Coaching
Standard
Full 1 hour Life coaching session
£65
Concession
Full 1 hour life coaching session for those receiving financial support, unemployed, retired or reduced income
£55
Bulk bookings
6 sessions - £360/£330
10 sessions- £600/£500